3Fs Personal Training is a fully mobile service that operates right across Brighton and Hove and the surrounding areas. Two qualified personal trainers; Gav O'Brien and Andy Ovenden offer bespoke personal training programmes.
3Fs Personal Training specialises in working with older adults and the majority of our clients are in their 60s, 70s, 80s and 90s. We also work with younger clients.
If you're looking to lose weight, tone up, build